Workshops
sex + intimacy in your wisdom years:
Your body has changed. Your desires may be different. What once brought pleasure might not land
the same way anymore — and that’s not a problem — it’s an invitation. This season of life isn’t about trying
to return to who you were; it’s about getting curious about who you are now,
and what intimacy can feel like on your own terms.
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Most of us were never given permission to be fully sexual ever, let alone in our wisdom years
when as women we’re told we’re invisible and irrelevant sexually. And even when the longing is there,
we can feel unsure about how to express what we need — to a partner, to ourselves,
or to a culture that keeps insisting we’ve aged out of desire.
This workshop is about rewriting that script from the inside out.
intimacy intensives for couples
There comes a moment in every relationship when the old ways of trying—trying to communicate,
trying to stay close, trying to feel understood—no longer match the life you’re living.
Physical and emotional intimacy shifts as we shift. It asks for new systems, new rituals,
new ways of tending to the space between two people.
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An Intensive is an invitation to step out of reaction mode and into intention. To build a living, breathing structure that can hold you through change, uncertainty, desire, and the quiet dailiness of being together.
It begins with your own inner system—your rhythms, your habits, your spirit—
and extends into the shared system you create as a couple.
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We water what is good. We strengthen what is already true. We build something sturdy enough
to weather storms and soft enough to let joy in. As Thich Nhat Hanh reminds us,
our happiness is not “out there”—it is cultivated in the way we live our everyday lives.
OVER FOUR MONTHS, WE MOVE STEADILY AND ORGANICALLY:
Meeting every other week
Reading, writing, reflecting
Practicing new ways of being
Creating a system that supports intimacy in real, lived life
This is immersive work. Tender work. Ambitious work.
A COURSE IN CONNECTION
— FOR COUPLES WHO WANT TO GROW WITH INTENTION